Five essential tips for taking care of your skin in the fall

Like every year, autumn gradually replaces summer. The days are getting shorter, and the cold is slowly setting in. We will have to swap summer shorts and dresses for sweaters and warm clothes.  Your wardrobe isn’t the only one to change when fall sets in. Your skincare routine should adapt to the change in cycle. The off-season prepares your body for winter, and it’s an important transition period. With the decrease in the sunshine, fatigue eventually sets in. It is a difficult time for the skin, which becomes sensitive. It loses its tone and elasticity by becoming dehydrated. Skin imperfections reappear: Wrinkles and fine lines, skin dryness, sagging skin, redness or even increased sebum production …

Tip # 1: Eat the right diet in the fall

Your skin is like your diet. Feed him an unbalanced diet, and the result will be assured. Autumn is the ideal season to start a little ” detox cure ” and eliminate from our body the bad fats accumulated during the summer.

The skin’s role is to eliminate toxins contained in the body. With the modern diet, it saturates, and this results in skin problems such as eczema or acne, dull skin and a decrease in the effectiveness of the immune system. Also, it is a good idea to start with a small detox diet mid-season to optimize your skincare.

Tip # 2: Fall is peel season

Light and the gentle peel is ideal in the fall. Indeed, the peel will allow the superficial layer of the skin (epidermis) to be exfoliated. In doing so, the peel will activate cell renewal and eliminate small skin imperfections (dilated pores, pigment spots, complexion irregularities, fine lines and wrinkles, etc.). The skin of the face will be visibly brighter, smoother and more toned. It treats almost all the aesthetic problems of the face, and it adapts to all skin types, even the darkest. In addition, the formulations are constantly evolving. New molecules and associations offer better and safer results.

Tip n ° 3: Hydration of the skin at the heart of the concerns

You know, you have to drink your 1.5 litres of water per day to be in the nails. Good hydration is the basis for tackling the colder months of the year. Now is also the time to go from lotion to cream. When the air gets drier, your skin needs a thicker moisturizer. These provide a stronger hydrolipid barrier. They reduce water loss from the outer layer of the skin and moisturize the epidermis at the same time. Consider protecting your lips and start moisturizing now to prevent dry, cracked lips this winter. Use a lip balm without petroleum derivatives (mosh) for better results and preserved health. Regarding the cosmetics to use, we will talk about them a little later in this article; they are an interesting complement between two treatments at your professional.

Tip 4: Sunscreen to protect against UV rays in the fall

Summer is behind, and you are back to work ?! The Indian summer season is no excuse to throw away your SPF sunscreen Because the fall sun is not harmless on your skin. The long UVA is present all year and is responsible for the premature ageing skin. Sunscreen is essential, even in the fall. Cloudy days make you forget that UV is invisible to the human eye. A good broad-spectrum sunscreen will provide protection against pollution, UVA and UVB rays. It will leave you with a silky, matte finish, in addition to protecting you.

Tip 5: Adapt your facial skincare routine and choose the right products

Fall marks a turning point in your daily beauty routine. The light summer creams and lotions will no longer be enough to nourish your skin deeply. You have to get down to business and adopt new habits to preserve your youthfulness.

Fall is a wonderful time to indulge yourself. It is also a period when your skin is more receptive to the care you provide. So, take advantage of this season to give your skin the best facial care. She will be grateful to you. And then, having fun is still the best way out of the seasonal blues.


First of all, it is important to understand the difference between the two. With its dilated pores, high humidity and intensely shiny appearance, oily skin is characterized by a strong tendency to promote the appearance of pimples and blackheads, its texture is also irregular.

As the name suggests, combination skin is oily in places and normal or dry in others. Oily skin is mainly concentrated in the T zone (forehead, nose and chin) and, at the same time, its consistency of thinness favours the appearance of fine lines and presents a tendency to dryness in other parts of the face.

It is equally important to use suitable cosmetic products. Chronos cleansing gel is an ideal option; it cleanses, removes make-up, tones and immediately reduces the shiny appearance of the face while leaving it dry and dapper. Chronos mattifying moisturizer completes this treatment because it controls the shiny appearance and the production of sebum, it contains a sun protector SPF 15 / FPUVA 5, it is mattifying and protects the natural pH of the skin. All this while maintaining a light texture, dry touch and rapid absorption.


Normal skin is balanced; its texture is soft and elastic, without excessive production of sebum. Its pores are also closed and inconspicuous, which gives the face a silky appearance.

Rather rough and dull in appearance, dry skin shows signs of irritation and dryness. Lack of water, which causes dehydration, is one of the main causes of this aspect.

People with normal skin should follow a daily skincare ritual to prevent skin problems. On the other hand, those whose skin is dry should avoid the use of cosmetics containing alcohol because they contribute to the dryness of the epidermis. Very hot water is also considered to be harmful to the skin because it prevents the natural production of sebum. Last but not least, don’t skimp on hydration, especially after you shower, when your pores are open and more willing to absorb nutrients.

Very effective in both cases, we suggest using creamy soaps. It’s consistent creamy not only prevents dryness of the skin but, thanks to its formula including a high concentration of vegetable oils, also helps to cleanse, invigorate and tone the epidermis. And to form an unbeatable duo, after the soap apply a protective moisturizer that hydrates, protects and nourishes the skin. It contains Cupuaçu butter and rice proteins which help maintain the natural pH of the epidermis.

Get rid of dark circles

If there is no age to have dark circles, the phenomenon tends to worsen over time. Genetics, age, fatigue, stress or even lifestyle … are correlated with the appearance of the first dark circles. Lucky for us, there are cosmetic treatments available to improve the eye area.

Eye contour, a sensitive area!

This is the area of ​​the face where the first fine lines appear. It is also the place where our face betrays our fatigue or our moods.

The eye area is known to be a very sensitive area that requires specific care. But why is eye care so important, and why is your day cream not doing the job?

Did you know that the skin around the eye is 3-5 times thinner than the rest of the face? This area is particularly poor in collagen and elastin.

Not very oily, the thin and delicate skin around the eye has few sebaceous glands. This results in a low protective hydrolipidic film. The eyelids are therefore more fragile and sensitive than the rest of the face.

Now that you know the importance of this small part of your face let’s take a look at how to tackle dark circles.

Blue or purplish circles

We are talking about the failure of the blood and lymphatic microcirculation around the eye. This type of dark circles is characterized by a more or less pronounced purplish pigmentation of the lower eyelid.

The key to eliminating them is finding out what is causing them. This type of dark circles comes from the fact that the veins become visible through the skin. Two reasons for this: dilated veins and/or thinner skin under the eyes.

Fight against the dilation of the vessels:

Caffeine (including local caffeine-based treatments) should be avoided. Like energy drinks and some drugs that dilate blood vessels …

Painless and noninvasive, the Jet Peel allows for multiple treatments in one session: mechanical peeling or bio-peelinglymphatic drainage, infusion of multivitamins cocktails, of hyaluronic acid and active agents brightening s to regenerate your skin deep. A modern concealer supplement.

So, in the case of dark circles, these products can possibly improve blood flow (and oxygenation) to the eyelid. For dark vascular circles, this makes the problem worse. If in doubt, it is better to limit these substances.

Remember to get regular physical activity. You will thus maintain good venous tone. Likewise, a balanced diet is strongly recommended.

Dark circles give a look a tired and aged appearance.


How to treat dark circles?

In the institute, we can gently depigment the eye contour. A gentle peel associated with a depigmenting treatment can be useful. The peel will erode the stratum corneum and send a strong growth signal to the dermis and the epidermis, which will thicken. However, great vigilance must be taken not to accentuate the problem.

The coloured circles linked to hyper-pigmentation are not easy to deal with, and demand is high, especially for ethnic skin. In terms of peeling, it is better to increase the frequency of peels rather than increasing the power of said peels.

Another solution to correct dark circles, radiofrequency. It uses the waves to create stimulation of the collagen and thus helps to make the skin more toned, more radiant and smoother. Radiofrequency waves stimulate the dermis and thicken the skin, which is ideal for coloured circles.

The radiofrequency is an aesthetic technical painless and safe to treat all the imperfections of the face skin.

For your part, you have to remember to apply daily good sun protectiontype SPF50. Even when there is little sun and especially if you go to the sea or to sky.

8 Benefits Of Going To A SPA

Spas have long become a benchmark when it comes to gaining health for mind and body, and are intended for all types of people. They are places for well-being where we will be pampered, and we can relax for a while.

In cities, in the form of spas, as part of gyms, on the outskirts … there is a nearby spa next to your house, and if not, take a break for total relaxation.

The origins of body wrap date back to ancient times, but in recent years they have become more important among the services offered by beauty centres and spas.

They consist of the body bandage, which has previously been treated with natural products, to generate slimming, toning and rejuvenating effects on the skin.

100% healthy services

In the first place, it should be noted that among the benefits of going to a spa is the fact of finding a myriad of totally healthy services. This lifts the soul and takes us away from stress for a few hours.

We return to our daily chores renewed.

After the spa sessions, we will return with recharged batteries and the necessary energy to continue with our obligations better than ever.

Temperature contrast for circulation

In the spa circuits, there are usually cold pools and others with hot water. While there are also contrast showers. Thanks to this, we will notice how it benefits the body in general and also works well to improve circulation in the legs and body.

The decrease in body aches

Other benefits are that they tend to mitigate ailments, especially chronic ones, arthritis and those related to bone.

Healthy and beautiful

In the spas, there are increasingly global or 360º services adapted to all types of population. In this case, we will highlight those of aesthetics and beauty with facial and body treatments. This menu of services can range from facial hygiene to massages, which caused us to be more handsome on the one hand and relaxed on the other.

Learn to eat better

And not only will thousands of bubbles travel through our body to alleviate pain, but among its services are those of nutrition. A program tailored to each client to give them the basis for learning to eat correctly.

Elimination of toxins

In the spa, we cleanse our body on the outside and inside. Toxins can be eliminated with baths, spa circuits, massages, saunas, relaxation sessions, exfoliations and hydrations and much more.

Know new places

Health tourism is gaining ground, and more and more people are moving to benefit from it. In addition, these spas allow you to discover the environment and new places different from geography.